Yoga auf dem Stuhl - Ein Übungsbuch von Edeltraud Rohnfeld schurwolle For deep and beneficial relaxation

For deep and beneficial relaxation

Microfine tourmaline gemstones have been incorporated into the material

extremely durable material

It sits on the hips

has a very low allergy potential

Yoga auf dem Stuhl - Ein Übungsbuch von Edeltraud Rohnfeld schurwolle For deep and beneficial relaxationMany people would like to learn the body conscious relaxation techniques of yoga. But due to lack of time, age or other reasons, they shy away from practicing classic yoga on the mat. These are the people who will find this new form of yoga appealing, because almost anyone can do it. Regardless of whether they feel too immobile, too old or lacking in self confidence, the exercises in this book are modified so that they can even be performed by