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and stabilize through every bounce
Omnidirectional Movement: Push or pull the Sled 360 in any direction
Balance & Stability
Increase Heart Rate and Burn Calories: Perform dynamic resistance training movements using only your body weight and the JumpSport Fitness Trampoline
balance-focused routines
Functional Balance Exercise Fitness Trampoline DVD sale and stabilize through every bounceEngage Your Core & Enhance Posture: 17 minute functional balance training on the JumpSport Fitness Trampoline Led by Kara and Michelle: Energizing and supportive guidance Dynamic & Effective: Combines static holds with dynamic functional movements for improved balance
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