With the right set up, this allows players to keep their opponent on the back foot
Fighting-type Pokmon tend to be really strong in the TCG, and Scarlet & Violet have a lot of really good ones, including Great Tusk ex, Koraidon, Koraidon ex, the aforementioned Stonjourner, and even Klawf
Its also nice to have a 0-mana sacrifice outlet attached to a commander, though this one isnt nearly as powerful as the likes of Yawgmoth, Thran Physician
(For Fusion and Synchro monsters, the Materials used for the Summon are sent to the GY.) Synchro (pale grey/white cards): These monsters can only be Special Summoned with monsters on the field
From here, each new batch of tokens you create will get you more draws, making already strong cards like Voice of Victory and Adeline, Resplendent Cathar even better