Energy Now! contemporary psychology has silenced sacred

contemporary psychology has silenced sacred and cross-cultural wisdom traditions that once formed the foundation of mental well-being

The authors are psychologists—one trained in spiritual traditions

In an age of unprecedented technological connection

and belonging without the support of caring community

Holt's groundbreaking books

Energy Now! contemporary psychology has silenced sacredYour inspirational guidebook to get back to energy, health, and a recharged life. Whether youre a busy executive or mom, or whether youre tired, retired, or uninspired, you will benefit from the information in this change provoking book. It provides bite sized advice to help you prioritize essential, energy creating self care practices you didnt think you had time for. Learn the importance of a healthy lifestyle, stress management, and leisure time,