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Developed in collaboration with Mindful in May founder – the wonderful Dr Elise Bialylew – this beautiful journal will guide you day-by-day for four weeks thru simple mindfulness practices
This beautifully designed & curated journal – with it’s simple but very meaningful prompts – will guide you to capture the amazing feelings of intense mama-gratitude that surge through your heart
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Then each day comes with it’s own guided practice – with space for you to journal your daily reflections – and at the end of each week there’s a spread for guided weekly reflections
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A5 Spiral Journal - You Are Inspiring foodies Developed in collaboration with MindfulYou Are Inspiring journal matches with our greeting card here How exciting is it to hold a fresh new journal full of possibility. A blank canvas for you or someone you care about. Filled with quotes throughout to keep you inspired. The possibilities are endless and this one makes a perfect personalised gift. Yes, you can personalise your cover with a name, title or what ever you choose to make it unique and beloved. And make your own choice for the
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