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(Focus: Hamstrings
It's not just about physical transformation
between family and work-life
and confidence with Bikini Build
The Define Program combines the best of resistance training
Bikini Build Program Level 2 define-program (Focus: HamstringsWelcome to BIKINI BUILD, an effective 8 week Program designed to elevate your training and help you build muscle, strength, and confidence in the gym. Bikini Build has empowered thousands of women to transform both their minds and bodies, hit their PBs, and discover newfound confidence. Now it's back and here to stay as a Program available to join year round. Coach Rachel Dillon has teamed up with industry experts to bring you a combination of
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