Title Boxing Heavy Bag Training Slip Stick Off-White Dimensions: 4 1/2" (115mm) (diameter)

Dimensions: 4 1/2" (115mm) (diameter) x 4 3/8" (110mm) (height) Profile with lid on and handles folded: 4 7/8" (125mm) (diameter) x 4 3/8" (112mm)

Known around the world as the gold standard for building and testing hand strength

Neoprene allows optimal ventilation of the hand and provides long-lasting comfort

The Spenco RX 3/4 Length Thinsole Orthotic Arch Supports help relieve arch pain and improve your gait

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Title Boxing Heavy Bag Training Slip Stick Off-White Dimensions: 4 1/2" (115mm) (diameter)The Title Boxing Heavy Bag Slip Stick is an incredible heavy bag training aid that adds an entirely new dimension to training. Now you can perfect slipping punches as well as bobs and weaves while training on the heavy bag. Simply place the heavy bag slip stick at opponent punch height against the heavy bag, weave the two long nylon straps through the D rings, pull tight and secure with the hook and loop fastening. When facing the "arm" it is like