VO3-FID5 Adjustable FID Bench Package:Bench Includes a rotating landmine attachment

Includes a rotating landmine attachment designed for rotational torso and upper-body exercises

Olympic-weight-plate loadable sleeves keep your costs low and your gains high

the AL-3075 delivers stability

leg extension / leg curl

Store lifting chains off the rear upright of your Cable Tower

VO3-FID5 Adjustable FID Bench Package:Bench Includes a rotating landmine attachmentVO3 FID5 Adjustable Weight Bench + Arm & Leg Attachments The VO3 FID5 Adjustable Weight Bench is a versatile, full body training solution designed for lifters who want maximum functionality in a compact footprint. Combining flat, incline, and decline positions with both preacher curl and leg developer attachments, this bench delivers commercial level performance for home or studio gyms. Whether you're targeting your chest, shoulders, back, arms, or