Wild Lemon Sole (Flounder) fillets (New Zealand), boneless, skinless, 500g, price/pack, frozen Fresh Organic Mid Joint Wings Form into patties and pan-fry

Form into patties and pan-fry until golden brown

Fresh New Zealand King Salmon fillet Portions come in direct from New Zealand every Friday

Serve warm in thick slices with gravy

Texas Oven-Roasted Beef Brisket

Our Biltong is a beautifully tasty

Wild Lemon Sole (Flounder) fillets (New Zealand), boneless, skinless, 500g, price/pack, frozen Fresh Organic Mid Joint Wings Form into patties and pan-fryA delicate, moist, white flesh fish with a low oil content. Lemon Sole are the most abundant flounder specie found in New Zealand waters. They are caught year round, mainly by trawl around the South Island, particularly in Tasman Bay, Pegasus Bay, and off the Otago and Southland coasts. They can be found near the shore to depths of 100 metres. Like other flounder, Lemon Sole are a great fish to cook whole. WHOLE GRILLED LEMON SOLE WITH GARLIC, HERBS