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Carefully curated to guide you through each day of a health challenge with mindfulness

200 pages of luxurious 100 gsm eco paper* (with exceptional eco credentials & feel)

It's your companion to take control of your day-to-day and transform your life for the better

A5 Spiral Journal - Rainbow Hearts Christmas html#p=9305773&r=2d-canvas&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}How exciting is it to hold a fresh new journal full of possibility. A blank canvas for you or someone you care about. The possibilities are endless and this one makes a perfect personalised gift. Yes, you can personalise your cover with a name, title or what ever you choose to make it unique and beloved. And make your own choice for the internal pages Lined, Plain, Dotted or Grid on gorgeous 100gsm paper with exceptional eco credentials and feel. A